There are 12 dotBARs per box.
dotBARs are perfect for people “on the go” when whole food is not available or convenient. These nutrient-rich meal substitutes provide instant portion control, can help manage appetite and accelerate weight loss. dotBARs are handmade and baked with high quality ingredients. They are high in protein with low cholesterol and a good source of calcium. Perfect for a guiltless dessert or an anytime meal replacement and don't forget they are microwaveable!
This product meets the NCAA guidelines for college athletes. For more complete product information read the product brief.
Warm Weather Advisory: Iced or Chocolate-coated Nutrition Bars & Softgel Dietary Supplements
We do our best to ensure that you receive your items in good condition. However, we can't control the hot weather! Here are handling tips for products and food items during the summer months:
Meal Replacements & Weight Loss
Figure 1: In all six studies groups using meal replacements (PMR) as part of their overall calorie intake lost significantly more weight than subjects using reduced calorie diets (RCD) alone.
Reference: Heymsfield SB, van Mierlo CA, van der Knaap HC, Heo M, Frier HI. Weight management using a meal replacement strategy: meta and pooling analysis from six studies. Int J Obes Relat Metab Disord. 2003 May;27(5):537-49.
Serving Size: 1 dotBAR (45 g)
Servings Per Box: 12 Bars
Ingredient | Amount Per Serving | % Daily Value* |
Calories | 190 | |
Calories from Fat | 50 | |
Total Fat | 6 g | 9% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 220 mg | 9% |
Total Carbohydrates | 23 g | 8% |
Dietary Fiber | 1 g | 4% |
Sugars | 15 g | |
Protein | 12 g | 22% |
Vitamin A | * | 0% |
Vitamin C | * | 0% |
Calcium | * | 6% |
Iron | * | 10% |
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Milk Chocolate Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (emulsifier), Salt] Soy Protein Isolate, Invert Sugar Syrup, Corn Syrup, Peanut Butter, Vegetable Glycerine, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Peanut Flour, Nonfat Dry Milk, Maltodextrin, Natural Flavors, Sunflower Oil, Sea Salt.
ALLERGENS: Contains Peanut, Milk, Soy.
Manufactured on equipment that also processes tree nuts, soy, wheat, egg and milk.
Serving Size: 1 dotBAR (41 g)
Servings Per Box: 12 Bars
Ingredient | Amount Per Serving | % Daily Value* |
Calories | 160 | |
Calories from Fat | 45 | |
Total Fat | 5 g | 8% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 30 mg | 10% |
Sodium | 110 mg | 5% |
Total Carbohydrates | 15 g | 5% |
Dietary Fiber | 1 g | 4% |
Sugars | 5 g | |
Protein | 15 g | 30% |
Vitamin A | 2% | |
Vitamin C | 1% | |
Calcium | 7% | |
Iron | 3% |
Ingredients: Protein blend (whey concentrate, whey isolate, soy isolate, wheat isolate), chocolate compound (whey isolate, maltitol, palm kernel and palm oil, sugar, cocoa processed with alkali, soy lecithin, natural & artificial flavors, sucralose), vegetable glycerin, maltitol, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla), margarine (palm oil, water, salt, whey, vegetable monoglycerides, soy lecithin, natural butter flavor, citric acid [acidulant], beta carotene [color], vitamin A palmitate added), sorbitol, soy crisps (soy isolate, tapioca starch, cocoa, calcium carbonate), cocoa (processed with alkali), gelatin, evaporated cane juice, natural flavors, salt, baking soda, potassium sorbate, calcium propionate, sucralose and guar gum.
Allergens: Contains milk, wheat and soy products. Manufactured in a plant that processes milk, wheat, soy, peanut, tree nuts and egg products.
Serving Size: 1 Bar (40 grams)
Servings Per Container: 12
Ingredient | Amount Per Serving |
Calories | 150 |
Fat Calories | 50 |
Total Fat | 6g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 150mg |
Potassium | 170mg |
Total Carbohydrate | 15g |
Dietary Fiber | 4g |
Sugars | 0g |
Sugar Alcohol | 8g |
Protein | 15g |
Calcium | 6% |
Iron | 15% |
INGREDIENTS: Soy nuggets (soy protein isolate, tapioca starch,salt), maltitol syrup, chocolate coating (maltitol, palm kernel oil, whey protein hydrolysate, cocoa powder processed with alkali, cocoa powder, sugar, palm oil, soy lecithin, natural and artificial flavor, sucralose), glycerin, soy protein isolate, hydrolyzed gelatin, polydextrose, chocolate liquor, canola oil, cocoa powder processed with alkali, whey protein isolate, fractionated palm kernel oil, arabic gum, cocoa powder, natural and artificial flavor, soy lecithin, natural flavor, salt, water, sucralose, mixed tocopherols.
Contains: Soybeans and milk.
This product is manufactured in a facility that uses tree nuts, wheat and egg.
Serving Size: 1 Bar (40 grams)
Servings Per Container: 12
Ingredient | Amount Per Serving |
Calories | 150 |
Fat Calories | 45 |
Total Fat | 5g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 5mg |
Sodium | 200mg |
Potassium | 150mg |
Total Carbohydrate | 16g |
Dietary Fiber | 3g |
Sugars | 4g |
Sugar Alcohol | 7g |
Protein | 15g |
Calcium | 6% |
Iron | 10% |
INGREDIENTS: Soy nuggets (soy protein isolate, tapioca starch, rice flour, barley malt, salt), maltitol syrup, peanut coating (sugar, palm kernel and palm oil, partially defatted peanut flour, whey protein isolate, reduced mineral whey protein, soy lecithin, salt, natural flavor), polydextrose, peanut butter natural, soy protein isolate, whey protein concentrate, glycerin, dry roasted peanuts, peanut flour, inulin (chicory and/or jerusalem artichoke), high fructose corn syrup, soy lecithin, peanut oil, natural flavors, salt, skim milk powder, water, fractionated palm kernel oil, sucralose, peanut extract, cream, butter salted, monoglycerides, mixed tocopherols, disodium phosphate, carrageenan, dextrose.
Contains: Milk, soybeans, peanuts.
This product is manufactured in a facility that uses tree nuts, wheat and egg.
Serving Size: 1 Bar (43 grams)
Servings Per Container: 12
Ingredient | Amount Per Serving |
Calories | 160 |
Fat Calories | 45 |
Total Fat | 5g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 190mg |
Potassium | 60mg |
Total Carbohydrate | 18g |
Dietary Fiber | 6g |
Sugars | 6g |
Sugar Alcohol | 3g |
Protein | 15g |
Vitamin A | 0% |
Vitamin C | 2% |
Calcium | 4% |
Iron | 8% |
Ingredients: Soy Crisps (soy protein isolate, rice flour), peanut flavored coating (sugar, fractionated palm kernel oil, peanut flour, nonfat dry milk solids, peanut oil, salt, soy lecithin), Oligofructose syrup, Strawberry Layer (Fructooligosaccharides, Erythritol, Water, Glycerin, Strawberries, Strawberry Juice Concentrate, Canola Oil, Apple Powder, Corn, Starch, Modified Palm Kernel Oil, Citric Acid, Pectin, Natural Flavor, Sunflower Lecithin, Sodium Citrate, Carrot and Blackcurrant Juice, Salt), Hydrolyzed Gelatin, Isolated Soy Protein, Agave Syrup, Glycerin, Peanut Butter (Peanuts, Salt), Whey POrotein Isolate, Peanut Flour Oil, Natural Flavors, Factionated Palm Kernel Oil, Sunflower Lecithin, , Salt, Stevia, (Stevial Glycosides), Mixed tocopherols, soybean oil.
Contains : Peanuts, Milk, Soybeans.
This product is manufactured in a facility that uses Tree Nuts and Egg.
Serving Size: 1 dotBAR (45 g)
Servings Per Box: 12 BarsIngredient | Amount Per Serving | % Daily Value* |
Calories | 190 | |
Calories from Fat | 50 | |
Total Fat | 6 g | 9% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 240 mg | 10% |
Total Carbohydrates | 23 g | 8% |
Dietary Fiber | 0 g | 0% |
Sugars | 15 g | |
Protein | 12 g | 23% |
Vitamin A | * | 0% |
Vitamin C | * | 0% |
Calcium | * | 10% |
Iron | * | 10% |
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Soy Protein Isolate, Milk Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin [emulsifier], Salt), Nonfat Milk Powder, Corn Syrup, Invert Sugar Syrup, Sunflower Oil, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Vegetable Glycerine, Maltodextrin, Natural Flavors, Cocoa Powder (Dutch Alkalized), Sea Salt.
ALLERGENS: Contains Milk, Soy.
Manufactured on equipment that also processes peanuts, tree nuts, soy, wheat, egg and milk.