Stretch Out Strap

Perform PNF Stretching without a Partner.

Description:

Green Strap: the original 72" long strap with 10 loops to grab or use for foot placement.

Black Strap: the Pro 90" long strap allows for more versatility.

Benefits/Uses

  • Allows you to benefit from PNF stretching without a partner
  • Stretch all muscle groups using the multiple loops.
  • Lets you stretch more effectively and safely than stretching without the strap.

Features

  • Accommodates people of all sizes.
  • The 16" x 20" poster included contains 20 stretches

Stretches included are:

  • Hamstring x 4
  • Hamstring & Lower Back
  • Calf & Hamstring
  • Calf, Hamstring & Lower Back
  • Quadriceps
  • Quadriceps & Hip Flexors
  • Outer Thigh
  • Outer Thigh, Side & Triceps
  • Calf
  • Inner Thigh x 3
  • Inner Thigh & Low Back
  • Triceps
  • Front of Shoulder
  • Triceps & Side
  • Triceps & Biceps


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